Healthy Habits for Families

"It’s incredible everything that my daughter learned from this program. She seems to teach me and it’s great that she learned about the importance of healthy eating. Congratulations, this program had a positive impact in my family."

With Healthy Habits, Cedars-Sinai takes a holistic approach to ending childhood obesity by working not only with the child, but also with parents and families. Children and families find themselves in a supportive environment that promotes healthy habits for life.

With an emphasis on capacity-building, Cedars-Sinai’s Healthy Habits for Families seeks to empower parents with tools and information so they can create a family environment conducive to healthy choices and healthier lives. The ten-unit program mirrors the Healthy Habits for Kids curriculum, reinforcing healthy choices at school and at home.